Are you in a Toxic Relationship?
Are you Trauma Bonded?
-
Distance Yourself
No Contact
Support Network
Recognize Your Trauma
Decide you want to Break Free
-
Do not react when they push your buttons
Do not share sensitive information about yourself
Do not share your future plans
Do not confront about the toxic behaviour
Do not provoke them
-
Educate yourself (read, watch, listen)
Build your self-esteem
Practice keeping calm
Find a support system
Set clear boundaries & stick to them
UNCOVER THE ABUSE .. HEAL YOUR TRAUMAS ..
REBUILD YOUR LIFE
The moment you decide YOU deserve better ..
Will be the first step in your HEALING journey
Book your appointment.
If you are ready to take your life back
If you had enough of being used & abused
If you are sick of feeling unhappy
If you know it’s time to make a change
If you are ready to do the tough work
If you are ready to embark on a journey of Healing & Self-Discovery