It is my duty to educate and raise awareness. I will not allow what happened to me to be in vain. There was a reason why I suffered. There was a reason why I lived this pain. And there is a reason why you are here reading this article. There is a reason for me writing it.

Allow me to share what a typical Narcissistic Relationship looks like from beginning to end. From falling into the trap to healing deep wounds.

How often have you found yourself in situations where speaking your truth feels like a no-win situation—damned if you do, damned if you don’t? Someone will inevitably be upset. Someone might walk away from your life. You might lose people along the way as you stand firm in your beliefs. The harsh truth is ..

We all have an inherent desire to control our circumstances, and sometimes that need spirals into attempts to control the people around us, or so we think…

Meanwhile, we go about our lives creating new stories and new mind-marks. Some we never forget. They seem to hold the key to our hearts, the key to our happiness, the key to our peace. Do you have one specific story that holds that much power in your life? Or do you have a few of them?

I can boldly say narcissists in general create their own misery. They do this in various ways. They are actually very creative when it comes to creating chaos in their lives and the lives of those around them.

We choose to be single sometimes from an early age. Other times, after we have experienced being in several relationships, including marriage(s). Perhaps, we are turned off. Perhaps, we lost trust. Perhaps, we have been hurt so badly, that we vow to never allow another person to have this power over us to the point of being broken and shattered. Perhaps, we realized, we are …

There is a reason why you hear people advising you not to waste your energy trying to find answers about what that sick person did to you.

It is not a matter of ‘If’ you ever asked it, it is a matter of when and how often you ask it. Reason being, it is human nature to want to feel important. You want to feel wanted and needed. You want to feel that your existence matters to those around you. In severe cases, you want to feel ..

Narcissists are all around us, you cannot escape meeting them, or working with them. The key is to be well-educated to know how to handle them if ..

Did you know that the behaviour you tolerate at the start of a new relationship SETS THE TONE for how you are treated after the honeymoon is over?

Fear is a state we allow ourselves to live in. You might be surprised if you shift your outlook and dust off the dirt on your inner strength and wisdom. You are actually capable of so much more than you are giving yourself credit for. In fact, you are …

People come and go out of your life continuously. There are some people whom you have known your whole life. These people they are connected to …

Perhaps, we changed or grew. Now whether we grew bitter or grew grateful, that’s a choice we make as we allow what transpired to influence our thoughts and feelings. How we ..

we must assert our boundaries and set an example for not tolerating what need not be tolerated. You may give a second chance for someone to correct their behaviour, but when they fail the second time around, there need not be a third. For in the third or more times to follow, it is ..

In any case, giving someone the silent treatment must have a cause and effect. For starters, something triggered this extreme behaviour. The fact you reached the point where you don’t want to talk to that person or see them. And the situation gets

We all go about ‘obtaining’ what we want or need in different ways. We don’t all want the same exact thing. There are several factors that influence who we become, the goals we aspire to, the methods we use to …

A real man does not have to try hard to be one. He does not need to prove he is one and most definitely does not require to show dominance over another human being to be rewarded with ‘Manhood’. There is nothing to be proud of when a Man ..

the universe is sending you a message. A clear message. To not deny your feelings. To not sacrifice your happiness in order to

… there are times when a man will destroy a relationship at the slightest difference or at the first conflict arising. What does it say about the relationship? What does it indicate about the man?

I ponder on the thought of “forever”. Whether in the sense of a relationship, marriage or even love itself. Does love last forever? Do marriages last forever anymore? Can any relation last forever for that matter?